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Class: Orientation to Insight Meditation

Date:November 7, 2017 6:00 pm-7:00 pm
Location:Red Cedar Dharma Hall
Contact:Karen Sheldon

Instructions to Insight Meditation and discussion of basic Buddhist principles will be offered to those new to the practice. Time will be available to share your questions and learn the benefits of establishing a regular meditation practice.
Do come if you are interested!!

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