This Week's Events
Monday May 25 at 6:30 am. Morning Meditation: .
Tuesday May 26 at 6:30 am. Morning Meditation: .
Tuesday May 26 at 7:00 pm. Meditation: Tuesday Evening Meditation.
Tuesday May 26 at 8:00 pm. Book Club: . Red Cedar Dharma Hall, 1021 N. Forest Street
Wednesday May 27 at 6:30 am. Morning Meditation: .
Thursday May 28 at 6:30 am. Morning Meditation: .
Thursday May 28 at 6:00 pm. Tai Chi: .
Thursday May 28 at 6:30 pm. AwakeningJoy: AJ group meeting.
Thursday May 28 at 7:00 pm. Going Forth: Going Forth - Mindful Aging.
Friday May 29 at 6:30 am. Morning Meditation: .
Friday May 29 at 5:15 pm. 5th Precept/mindful Recovery: .
Saturday May 30 at 9:00 am. Class: Beginning Again-Introduction to Insight Meditation. Red Cedar Dharma Hall
Monday Jun 1 at 6:30 am. Morning Meditation: .
Saturday May 30 at 9:00 am. Beginning Again-Introduction to Insight Meditation. Red Cedar Dharma Hall
Tuesday Jun 2 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Tuesday Jul 7 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Tuesday Aug 4 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Tuesday Sep 1 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Tuesday Nov 3 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Tuesday Dec 1 at 6:00 pm. Orientation to Insight Meditation. Red Cedar Dharma Hall
Friday Sep 25 at 7:00 pm. Public talk with Heather Martin.
Saturday Sep 26 at 9:00 am. Sept 25-27 with Heather Martin.
Sunday Sep 27 at 9:00 am. Sept 26-27 with Heather Martin.
Monday Oct 12. October 12-17, 2015 with Ayya Santussika.
Saturday Jan 23. Jan 23 - 24, 2016 with Jill Shepherd.
Monday Mar 28. March 28-April 4 2016 - Heather & Pascal .
Saturday Jun 25 at 7:00 pm. June 25-26 Retreat with Steve Armstrong.
Monday Oct 10. October 10-16, 2016 with James Baraz and Adrienne .
Friday Mar 24. March 24 - April 2, 2017 with Steve Armstrong and .
Monday Oct 9. October 9-15 2017 .
Welcome to Bellingham Insight
Bellingham Insight Meditation Society (BIMS) supports meditation and practice in the Buddhist Theravada tradition. We do not have a single guiding teacher. Rather, we are a sangha-led community. We bring in regional and national teachers, including monastics, for residential and non-residential retreats. Our weekly programs are facilitated by senior members in coordination with our Board and Program Committee.
Insight meditation is a simple and direct practice, the moment-to-moment investigation of the mind/body process through calm and focused awareness. Learning to observe experience from a place of stillness enables one to relate to life with less fear and clinging. Seeing life as a constantly changing process, one begins to accept pleasure, pain, fear, joy and all aspects of life with increasing equanimity and balance. As insight deepens, wisdom and compassion arise. This practice is sometimes called "vipassana", which is a Pali word for insight.
Our address is: Red Cedar Dharma Hall, 1021 N. Forest Street.
Cultivating Compasssion with Tim Burnett
Nomon Tim Burnett from the Red Cedar Zen Community (our Dharma Hall mates) will provide discussion, exercises and meditation on Compassion. Tim is certified to teach a Compassion Cultivation Training course, which he will be offering again in the Fall. Tentatively scheduled for June 2. 6/2/15
Beginning Again: Introduction to Insight Meditation
Why do we meditate? What are the benefits? How do we do it? These are common questions that anyone curious about meditation may ask. And for those with a regular meditation practice, these questions are good to ask again from time to time, to freshen-up our intention. Several times a year BIMS offers an Introduction to Insight (Vipassana) Meditation class where meditation instruction is given and these questions are discussed. This is an opportune time for new and experienced practitioners to explore how meditation may fit into their life. Please consider joining us on Saturday May 30th, 9 a.m. to noon at the Red Cedar Dharma Hall. Cost is by voluntary donation. Registration is recommended by contacting Karen at 360-647-8414 or e-mail Karen firstname.lastname@example.org
Bob Lau will present about his recent spiritual travels to India
Join BIMS member and Tai Chi teacher Bob Lau for a presentation about his travels to India, including a stay with the spritual group known as The Dera. May 19 at 8 after our 7 pm sit. 5/19/15
Awakening Joy Course
Awakening Joy is a book written by vipassana teacher James Baraz. It is also offered as an on-line course. The course relies on Buddhist principles but the material seems to be universally appreciated by Buddhists and non-Buddhists alike. The course offers talks by James and many guest teachers, practice materials and group exercises.
There is a group forming in Bellingham to work/play with this course. We expect to start mid February.
Teen and 20s Group
Follow this link to see a flyer for the Teen and 20s Group that is meeting on Thursday nights a the Red Cedar Hall.
If you're in your Teens or 20s, please join us for a 20 minute guided meditation followed by discussion. We often have a reading or short talk on a theme of Buddhist philosophy and how it applies in our lives. Often we gain insight into how the mind works and what options we have in dealing with our thoughts, emotions and experiences. 12/17/14