|
Saturday Sit-In:
-- morning practice period
Date: | April 26, 2014 9:00 am-11:45 am |
Location: | Red Cedar Dharma Hall |
Contact: | John Fries, phone: 360-325-8977
|
We will hold a morning practice period from 9-11:45 a.m., alternating sitting meditation (45 minutes) and walking meditation (15 minutes) throughout.
Stay for the whole morning, or join us for just a sitting or two. We begin all sittings on the hour, so feel free to slip in quietly a few minutes before the hour during walking meditation. |