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Class: Orientation to Insight Meditation
| Date: | December 6, 2016 6:00 pm-7:00 pm |
| Location: | Red Cedar Dharma Hall |
| Contact: | Karen Sheldon
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There will be an Orientation to Meditation class this Tuesday, December 6th, from 6 - 6:45 PM.
We will offer meditation instructions and a short guided meditation. Time is available to share your questions and learn the benefits of establishing a regular meditation practice.
Do come if you - and any of your friends - are interested!!
Steve and Jean to teach |
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