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Sangha Mamas: Sangha Mamas

Date:August 24, 2014 8:30 am-10:15 am
Location:Red Cedar Dharma Hall
Contact:Laura Cardinal


Sangha Mamas is a meditation and book club for mothers interested in learning more about parenting mindfully and how this can lead to a greater sense of peace for oneself and for the whole family.
We will start a 8:30 AM with a short sitting meditation followed by a discussion on the chapter chosen for the month. We are reading Kristen Neff's book on Self-Compassion.
For more information, contact Laura Cardinal at findlaura 2001@yahoo.com

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