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Class: Orientation to Insight Meditation
| Date: | September 4, 2012 6:00 pm-7:00 pm |
| Location: | Red Cedar Dharma Hall |
| Contact: | John: john@treefrogfarm.com (facilitator), phone: (360)296-6386
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Instructions to Insight Meditation and discussion of basic Buddhist principles will be offered to those new to the practice. Time will be available to share your questions and learn the benefits of establishing a regular meditation practice. Cost is by voluntary donation.
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